Services and Packages
All services are provided either online by video call or a phone call, please state your preference when booking.
I now work with both male and female clients.
Discovery Consultation £90
One-on-one session where we dive deep into understanding you.
Here’s what to expect:
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A thorough review of your health history, lifestyle, and goals.
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A personalised discussion about your symptoms, challenges, and priorities.
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Recommendations for tests (if needed) to gain further insights.
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Tailored advice on nutrition, supplements, and lifestyle adjustments.
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A personalised plan crafted collaboratively to support your health journey.
Catch up Consultation £72
The Catch-Up Consultation is all about keeping you on track and fine-tuning your personalised plan as you progress.
Here’s what it includes:
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A review of your progress and any challenges you’re facing.
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Adjustments to your nutrition, supplement, and lifestyle recommendations.
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Time to address new concerns or changes in your goals.
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Expert support and motivation to keep you moving forward.
Nice to Meet Ya (New Clients Only) – £200 (Save £34)
Package for new clients -start your journey with:
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1 Discovery Consultation.
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2 Catch-Up Consultations.
Health Support Subscription – £55/month
For ongoing guidance and support.
Prerequisite: A Discovery Consultation.
Includes:
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A monthly Catch-Up Session for progress tracking and personalised coaching.
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Ideal for weight management, adopting new habits, managing chronic/long term health conditions or GLP-1 users (e.g., Mounjaro).
What’s Supp? – £25
A quick mini session for:
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Building or fine-tuning your supplement routine.
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Supplement advice only.
The Health Reload – £85
A one-off consultation to reboot your health and wellbeing.
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Get a personalised glow-up plan with nutrition, lifestyle, and supplement guidance.
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Perfect for those without serious health conditions who want to eat, sleep, move, and live better.